
We're not approved and that's perfectly fine.
What happens when the hosts become the guests on their own 100th episode? A wildly entertaining journey through the unexpected origin story of In Moderation. Mike takes the hosting reins as Liam and ...
11 Sep 202550min

Food Minutes: How Your Diet Adds or Subtracts From Your Life
How long will that hot dog cost you? According to groundbreaking research from the University of Michigan, about 35 minutes of your life. But don't worry – that PB&J sandwich you love adds 36 minutes ...
4 Sep 202532min

Interlude with Mike Pridgen - What You Really Need (And Don't Need) To Lose Weight
Ever feel like your wallet is getting skinnier faster than you are on your weight loss journey? Mike and Rob dive deep into the money pit of fitness marketing, exposing what you actually need to spend...
28 Aug 202536min

In Moderation After Dark
Ever found yourself stuck at a rest stop, staring at rows of fast food options and wondering if there's any hope for your nutrition goals? Fear not! This episode tackles the eternal challenge of eatin...
21 Aug 202523min

Earwax, Cockroaches, and Other Things That Go Bump In Your Canal
Have you ever wondered why your ears hurt on airplanes, what causes that annoying ringing, or why Q-tips aren't actually recommended for cleaning your ears? Wonder no more! This episode features a p...
14 Aug 202553min

The Science Behind Autopsies: More Than Dead Bodies in Basements
Ever wondered what really happens when a forensic pathologist investigates death? Forget everything TV shows have taught you about dark basements and creepy examiners. The reality involves bright labo...
7 Aug 20251h 30min

When Your Coach Is Actually A Robot With A Six Pack
Ever wonder if your fitness coach is actually a sophisticated AI program pretending to be human? In this eye-opening conversation, we pull back the curtain on the growing problem of influencers using ...
31 Juli 202546min

Cheap Eats: From Struggle Meals to Survival Dinners
Ever wondered what people eat when money is tight or cooking enthusiasm is at an all-time low? This episode dives deep into the fascinating world of "struggle meals" - those budget-friendly dishes tha...
24 Juli 202521min



















