Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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Avsnitt(674)

Mindwandering, with Moshe Bar

Mindwandering, with Moshe Bar

Cognitive neuroscientist Moshe Bar explains what the brain does when it goes wandering and how you can use the act of mindwandering – or daydreaming as some might call it – to give your mood and creat...

7 Feb 202239min

Crows, rooks and ravens, with Dr Kaeli Swift

Crows, rooks and ravens, with Dr Kaeli Swift

Ornithologist Dr Kaeli Swift tells us all about corvids, from their lifestyle and intelligence to how you can befriend a crow. Once you’ve mastered the basics with Instant Genius, dive deeper with Ins...

31 Jan 202228min

The science of Intimacy, with Dr Michelle Drouin

The science of Intimacy, with Dr Michelle Drouin

Psychologist Dr Michelle Drouin, author of Out of Touch: How to Survive an Intimacy Famine, explains why intimacy, both physical and emotional, is essential for our mental health. Once you’ve mastered...

24 Jan 202238min

Breathing, your hidden superpower, with James Nestor

Breathing, your hidden superpower, with James Nestor

Science journalist James Nestor explains why so many of us are breathing wrong, and why it matters. Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where yo...

17 Jan 202232min

The origin and evolution of mammals, with Dr Elsa Panciroli

The origin and evolution of mammals, with Dr Elsa Panciroli

Palaeontologist Dr Elsa Panciroli takes us 300 million years back in time to an age long before the rise of the dinosaurs to chart the evolution of some of our most ancient ancestors.Once you’ve maste...

10 Jan 202231min

Gut health, with Dr Megan Rossi

Gut health, with Dr Megan Rossi

Dietician and nutritionist Dr Megan Rossi explains why your gut health is important, and how you can improve it without cutting out your favourite foods.Once you’ve mastered the basics with Instant Ge...

3 Jan 202225min

The science of ageing, with Dr Andrew Steele

The science of ageing, with Dr Andrew Steele

Dr Andrew Steele, computational biologist and author of Ageless, explains what happens in our bodies as we get older, and why some species don’t seem to age at all.Once you’ve mastered the basics with...

27 Dec 202127min

The James Webb Space Telescope, with Stuart Clark

The James Webb Space Telescope, with Stuart Clark

Astronomer and science journalist Stuart Clark tells us everything we need to know about the most important, high-risk space mission of the decade. Once you’ve mastered the basics with Instant Genius,...

20 Dec 202129min

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