EP28 - How to Begin Again
As we adjust to the new year ahead we see January as the start of something new. For those who are on their journey with grief, each month, each week, and for many, each day can feel the same, however...
4 Jan 202212min
EP27 - Finding Happiness
During this time between Christmas and the New Year, we often find ourselves reflecting back on the previous year. Taking stock in our successes, our failures, and the things that have affected our li...
29 Dec 202137min
EP26 - Growing Through Loss - So This is Christmas
During Christmas, the joy and festivities presented by so many can be daunting to someone who is on their journey in grief. With the world tilted toward holiday cheer and everything merry, adding grie...
21 Dec 202114min
EP25 - Making Changes: Around the Home and In Your Life
After the loss of someone close, it is a common suggestion not to make any large changes in the first year. Good advice, however, when making changes anytime after loss, it is wise to understand that ...
13 Dec 202118min
EP24 – Dealing with Grief During the Holidays
The holiday season is a tough time of year for many people, but it can be particularly difficult for those who are grieving. Grief is an individual experience that's different for everyone. Grieving t...
8 Dec 202115min
EP23 - Bereavement Groups and Counseling: Filling Your Bucket First
In this week's episode, I explore the positive benefits of joining a bereavement group as well as helping you to consider engaging a counselor. Support and help, when dealing with a significant loss, ...
3 Dec 202117min
EP22 - Growing Through Loss - A Refreshing Point-of-View
Through each experience in life, there are times when our own perspective could use a boost or a second look through different eyes. This episode offers a glimpse of just that, a new point-of-view fro...
18 Nov 202120min
EP21 - Being Told How to Grieve
Let me be clear, the title of this episode doesn't relate to an experience I've had or a specific experience from anyone I know. Instead, it's the subject of a written piece by John Roedel that a good...
2 Nov 202120min
