Keen on Yoga Podcast

Gregor Maehle (www.8limbs.com | @gregor.maehle) Yoga is for the mind, not the body | Yoga is the Vedic system of psychology | Treating trauma via breath and body | A healing modality | Importance of y...

16 Nov 20221h 22min

Rachel Scott (www.rachelyoga.com | @ rachelscottyoga) Teaching yoga teachers | Physical assists | Mixing Ashtanga & Iyengar | Inner breath experience | The role of the teacher | Sage on the stage v gu...

8 Nov 20221h 7min

Magnus Fridh (www.magnusfridh.com @magnus_fridh @ about_yoga) Tibetan Buddhism What does meditation do? |Expansiveness of mind | Direct benefits of calm and space | Space between stimuli and response ...

3 Nov 202256min

Michael Baidoo (@bay_jitsu @ashtanga_breakfast_club) The Beauty of Waking up at 5 am | Learning Ashtanga Online | Social Media Networking | Humour in Dynamics |Jujitsu to Ashtanga | Making Guy Donahay...

12 Okt 202259min

Matt Ryan @mattryanyoga | www.yoga-manchester.co.uk | DJ to Yogi | Panic Attacks | Depersonalisation | Kissing the Guru's Feet | Advaita Experiences | Tradition or Trend? | Hard Core Zen | The Love o...

4 Okt 202256min

Damien de Bastier (https://www.ubuntubali.com/ @ubuntu_bali). Ashtanga With Knee Injuries | Teaching to Student's Individual Needs | Ashtanga in France | Importance of Meditation | The 20% Rule | Yoga...

27 Sep 20221h 3min

Our sponsor for this episode is Momence, the booking system we use for yoga classes, workshops, events, etc. From independent teachers wanting to take bookings and payments online to multi-site studi...

20 Sep 202259min

Jenna Longoria – The Period Guru – Women's Cycles, Ashtanga Yoga Practice & Time Off For Periods, Period Pain Is Not Inherent, Time Your Practice with Your Cycles Our sponsor for this episode is Mome...

13 Sep 202256min