Ladder Training: The Good, The Bad, and The Ugly
Send us Fan Mail In this episode, Jeremiah and Roger delve into the concept of Kettlebell training with ladders, exploring their benefits, techniques, and potential pitfalls. They discuss how ladders ...
26 Sep 202551min
Why Your Stance Matters: From Squats to Snatches
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the critical role of stance in kettlebell training. They discuss how balance, stance width, and proper...
19 Sep 202556min
3 Ways To Use Timing To Improve Your Kettlebell Skills
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the critical aspect of timing in kettlebell training. They discuss the importance of understanding for...
12 Sep 202537min
Keep The Kettlebell Over Your Foot
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks discuss a fundamental principle of kettlebell training: keeping the kettlebell over your foot. They explore the p...
5 Sep 202534min
Snatch Grip Tips : Tired of Tearing Up Your Hands?
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the mechanics of the kettlebell snatch. They discuss the importance of understanding force product...
29 Aug 202547min
Are Overspeed Eccentric Kettlebell Swings a Waste of Your Time?
Send us Fan Mail In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the concept of manipulating energy to enhance kettlebell training. They discuss the importance o...
22 Aug 202536min
Solving Your Kettlebell Press Problems
Send us Fan Mail In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the intricacies of kettlebell pressing. They discuss common challenges faced by lifters, including...
15 Aug 202550min
Kettlebell Clickbait : What You Need to Know
Send us Fan Mail In this episode, Jeremiah Waylon and Roger Parks delve into the world of kettlebell clickbait, exploring how fitness media often prioritizes sensationalism over substance. They discus...
8 Aug 202536min
