Problematic and toxic diet culture
In Steph & Laura's catch up today, they discuss the recent Gwyneth Paltrow interview that went viral due to its toxic messaging, and express why this was so problematic. Laura also reveals that she's ...
2 Apr 202334min
The ridiculous contradicting rules for women
In Steph and Laura's catch up today, they discuss the insane societal pressures placed on women and how contradictory a lot of the messaging is, they share stories of when they've spotted famous peopl...
26 Mars 202332min
Reaching the peak of your career at any age, with Trinny Woodall
Trinny Woodall initially rose to fame as part of a makeover duo with Susannah Constantine for their TV series 'What Not to Wear', and is now the founder of the hugely successful beauty brand Trinny Lo...
21 Mars 202338min
Unpopular Opinions & Misogynist comments
In Steph & Laura's catch up today, we bring back a segment we loved so much last time - Unpopular Opinions. Plus, we check our Uber ratings to find out how many 1 star ratings we've got, and Laura sha...
19 Mars 202337min
Steph was recognised while her ***** was exposed 😱
WOW is all we can say. In Steph & Laura's catch up today, we learn that Steph was recognised during one of the most awkward encounters you could possibly have! And it turns out Laura has had a similar...
12 Mars 202334min
International Women's Day 2023: #EmbraceEquity
Today is International Women's Day. We asked the women behind your favourite podcasts and radio shows to share a time they’ve #EmbracedEquity and challenged gender stereotypes, called out discriminati...
7 Mars 202349min
The untold story about Steph!
In Steph & Laura's catch up today, Steph's husband Josh is given the chance to throw her under the bus with an embarrassing story, seeing as she reveals plenty about him on the pod... but will he do t...
5 Mars 202333min
Emotional eating, with Psychologist Cass Dunn
If you're someone who has a negative relationship with food, exercise or body image, this episode will provide you with some helpful tools to assist in rewiring your thinking patterns to be more posit...
28 Feb 202326min
