Becoming a Better Learner by Overcoming Anxiety part 2
Anxiety is an invisible tax on almost everything we do. We have a limited amount of working memory and cognitive function in any given moment. Anxiety taxes that and diminishes our capacity. We Begin ...
28 Juli 11min
Micro Series: Create a Mental “Bubble” for Focus
Top performers often imagine a boundary around themselves that blocks out distractions and sharpens attention.
21 Juli 1min
Becoming a Better Learner by Overcoming Anxiety part 1
What anxiety actually is and what it is not and why is it that your brain isn't actually broken if you have anxiety. We get to the heart of all this.
21 Juli 12min
Micro Series: Flow Requires Tunnel Vision
Deep focus often looks like narrowing your attention until everything else fades away.
13 Juli 51s
AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p4:
This episode highlights the highest and most undervalued use of AI: as a simulator to build judgment, which is the ability to choose the right move in messy situations with incomplete information. Sin...
13 Juli 12min
Micro Series: Move the Voice, Change Your State
Shifting your internal voice can reduce stress and make it much easier to enter flow.
7 Juli 53s
AI as Competitive Advantage… Don’t Outsource the Part That Makes You Valuable p3:
This episode argues against letting AI write from scratch, because writing is a primary way human beings discover what they actually believe, and outsourcing it can lead to losing contact with your ow...
7 Juli 10min
Micro Series: Why That Voice Matters
The position of your internal voice isn’t random—it influences your emotional state and ability to focus.
30 Juni 1min
