Bonus Repost: Podcast #29 - Learning to Think More Clearly
Developing clear thinking is one of the most important outcomes of school and most of the learning that we engage in. How do we achieve clearer thinking more easily?
14 Mars 202427min
Trigger Dopamine to Get the Success You Desire
These days, many of us have heard something about the importance of dopamine in our brain. We explore with you here, simple but powerful ways to trigger the dopamine we need to get to the outcomes we ...
12 Mars 202412min
Micro Series: Visualizing Victory - Transforming Mindsets Through Imagination
In this micro-series episode, we explore how our imagination influences our perception and experience, even in seemingly mundane situations like a math class. Our interpretation of concepts like addit...
12 Mars 20242min
Train Your Brain to Succeed
Yes, we can actually train our brain to produce more success in so many areas of our lives. How do we do it? Listen up...
5 Mars 202411min
Micro Series: Crafting Reality - The Influence of Imagination
In this micro-series episode, we delve into the profound role imagination plays in shaping our lived experiences. Whether envisioning a trip to the beach or any other scenario, our minds construct viv...
5 Mars 20242min
The Pause That Refreshes
Straight out of the research, we learn how important it is to pause in the midst of our day for just minutes in a way that let's just get so much more out of what we're doing. Such a small thing for s...
27 Feb 202411min
Micro Series: The Power of Daydreaming
In this micro-series episode, we challenge the negative perception surrounding imagination. From a young age, we're often urged to stifle our daydreams and focus on reality. However, dismissing imagin...
27 Feb 20241min
Sleep... Essential for Learning and Memory
So many of us think we can outrun our need for sleep. Or we assume that we're getting enough and suffer because of it. How do we get deeper sleep and enough of it? With a little understanding, we can ...
20 Feb 202411min
