
Episode 243: Evolution of Attachment Styles
Melisa and Alli discuss JoJo Siwa's ever evolving image -- and why people should cut her some slack. We also dive into attachment styles and how they show up at different stages of a relationship. Bec...
7 Apr 202442min

Episode 242: Throw Out The Rulebook
This week we talk about the importance of throwing other people's ideals and expectations out the window! You do you! And also, a few tips on how not to get catfished on dating apps!Become a supporter...
31 Mars 202424min

Episode 241: Courtney Simpson on Dialectical Behavior Therapy
Psychologist Courtney Simpson joins us to talk about Dialectical Behavior Therapy and the coping skills that have helped her in her own coming out journey -- along with how she got comfortable with th...
24 Mars 202433min

Episode 240: Where My Over 50s At?
Are you an over 50 lesbian, feeling like there's no one out there for you so why bother even trying to date? You're not alone! There's so many people with a similar viewpoint -- but if everyone doesn'...
17 Mars 202428min

Episode 239: Rae on Shedding The Catalyst
Rae joins the show to share her coming out story of how she married her catalyst and how she is now working on developing better coparenting skills and shedding her co-dependent nature. Become a suppo...
10 Mars 20241h 4min

Episode 238: What Are You Really Afraid Of?
Alli and Melisa explore the topic of fear -- from phobias like snakes and drowning -- to one majority of people can relate to... the fear of being alone. Is that fear of being alone keeping you stuck ...
3 Mars 202450min

Episode 237: Update on Allie's Story
Allie joins us for a third time to give an update on her coming out process -- and why she's choosing not to date at this time and instead focus on her own well-being.Become a supporter of this podcas...
25 Feb 202457min

Episode 236: Catalyst Commonalities
We've noticed a common theme about catalysts (first relationships) in many of our listener emails -- today we discuss possibilities as to why....Become a supporter of this podcast: https://www.spreake...
18 Feb 202457min



















