110. Tapping Into Your Strength and Building the Vision You Want. No More People Pleasing!
How often do you hold back from being the person you have always wanted to be just because others think otherwise? In this episode, I have an opportunity to interview Laarni Mulvey. Get your copy of ...
13 Sep 202127min
109. Is LAZINESS Getting in the Way of Your Goals? 3 Steps to Cure Your Lazy Feelings
Have you been feeling too lazy to even perform your everyday tasks? Sometimes laziness goes beyond just having a lazy day and we all experience it in one way or the other. I have had my experiences wi...
9 Sep 202116min
108. Take Your Power Back and Stop Chasing Perfection
Would you like to take your power back and confidently step into whom you were created to be? To stop chasing after perfection and instead work on yourself from a place of love and gratitude? Health a...
6 Sep 202134min
107. From Rock Bottom to a New Purpose – Discovering “Who Am I After Sports”
What does it take to find a purpose away from sports as a former athlete? A purpose that is much more than the job you end up doing and that impacts others to see their greatness? Life after sports ca...
2 Sep 202128min
106. How to Stop Being Defined by Your Work (Reading of ‘The Inner Athlete’ from Elite to Everyday Athlete)
Ready to read the full book?? https://amzn.to/3ysSbqW Limited time kindle discount! Are you ready to break your identity as an athlete? To move on from what you’ve always known and find who you are ...
30 Aug 202118min
105. Let’s Have a Pep Talk About the Future You and Finding Happiness in Motivation
Do you feel like you could use more motivation to get to your goals faster? The truth is that we are not always going to be motivated, which is why we need a reason to bring back that motivation. When...
23 Aug 202113min
104. Tracking & Journaling Technique for Working Towards Multiple Goals at Once
Do you often feel guilty for not reaching your goals fast enough? We often feel the need to do more even though we’re doing enough at that very moment. How about you start tracking your goals in order...
16 Aug 202114min
103. Changing Your Nutrition Without Going to The Extremes - The 2 Most Common Mistakes Seen From a Registered Dietitian
Have you been struggling with your nutrition as a former athlete? You’re not alone; research shows that most former athletes go to extremes with their nutrition after retiring from sports. Whether you...
9 Aug 202126min
