Small Actions That Change Everything
Kadam Bridget explains how we can actively shape our future through small, everyday acts of kindness. She shares a story about someone living in a community whose quiet contributions were only noticed...
20 Apr 15min
Taking the pain out of loss
The sadness we feel when we go through loss or separation is not coming from the loss itself, it’s coming from the irrational mind of attachment. Buddha gives scientific teachings on how our pain is c...
6 Apr 15min
Committed to happiness
In this episode, Kadam Adam Starr explores why, even when we try to slow down, our minds remain busy and easily pulled into distraction. Reading from The New Eight Steps to Happiness by Geshe Kelsang ...
30 Mars 18min
Patience is inner protection
Patience is a mind that welcomes wholeheartedly whatever arises having given up the idea that things should be other than what they are. In this extract from a teaching by Gen-la Jampa we learn to dis...
23 Mars 15min
Wake up to life’s possibilities
When we discover the true source of all pain and problems: distorted perspectives within our own mind we see the possibility of true freedom. In this teaching Gen Devi discusses how ignorance, attachm...
16 Mars 16min
Karma, intention, and the power to be heard
Discover the Buddhist perspective on karma, not as a system of punishment, but as a universal law of cause and effect. This extract from a teaching by Gen Demo explores how our mental intentions are t...
9 Mars 19min
Designing your future self
In this podcast, Gen Chodor explains that all personal and spiritual growth begins in the imagination: we each hold a vision of who we want to become – less stressed, more confident, more peaceful – a...
2 Mars 16min
Searching for but not finding what we want
In this inspiring talk, we’re reminded that our endless search for happiness – through stimulation, possessions, or relationships – will never give us the satisfaction we are seeking, Why? Because tru...
23 Feb 17min
