Good Stress with Jeff Krasno
Today I'm speaking with Jeff Krasno on the Longevity Optimization Podcast. In this episode, we explore his transformative journey from the music industry to the wellness space, where he shares the pro...
23 Jan 20251h 6min
The Power of Heat and Cold Therapy with Dr. Susanna Søberg
Today I'm speaking with @susannasoeberg on the Longevity Optimization Podcast. In this episode, we delve into the fascinating interplay between cold and heat therapies, exploring their profound effe...
15 Jan 20251h 18min
Red Light Therapy with Forrest Smith
Today I'm speaking with Forrest Smith from Kineon, exploring the transformative potential of red light therapy, also known as photobiomodulation. We discuss the mission behind this innovative technolo...
9 Jan 202550min
Ovarian Longevity with Dr. Jennifer Garrison, PhD
Today I'm speaking with Jennifer Garrison, PhD, about her groundbreaking research on ovarian aging and its implications for female health. She emphasizes the importance of understanding the brain-ovar...
2 Jan 202553min
Metabolic Health and GLP-1s with Dr. Tyna Moore
Today I’m speaking with Dr. Tyna Moore about the importance of individualized medicine in modern healthcare. In this episode, we discuss her insights on metabolic health, GLP-1 agonists, and the chall...
12 Dec 202453min
Female Training and Exercise Protocols with Dr. Stacy Sims
Today I’m speaking with Dr. Stacy Sims, a leading expert in exercise physiology and nutrition science, to delve into the unique physiological differences between men and women. In this episode, we exp...
12 Dec 202454min
The Father of Functional Medicine with Dr. Jeffrey Bland, PhD
Today I’m speaking with Dr. Jeffrey Bland, often referred to as the "father of functional medicine," to explore the transformative principles of this healthcare approach. In this episode, we dive into...
12 Dec 202458min
How Your Air Quality Could Be Harming You + What To Do Ft. Mike Feldstein, CEO Of Jaspr
Today I’m speaking with Mike Feldstein, the founder of Jaspr Co, to explore the critical topic of indoor air quality and its hidden dangers. In this episode, we uncover how the air we breathe inside o...
12 Dec 20241h
