
Female Hormone Optimization with Dr. Amy Killen
Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing h...
30 Maj 202449min

Female Sexual Health + Love with Dr. Molly Maloof
Today I am speaking with my friend, Dr. Molly Maloof on female sexual health, the science backing of love and much more! If you are interested in joining my Female Longevity Optimization Group, lear...
23 Maj 20241h 2min

NAD+ Optimization with Dr. Jin-Xiong She
Today I am speaking with Dr. Jin-Xiong She about all thing NAD+, we discuss what it is, how to measure your NAD+ levels, what impact your NAD+ levels have on your health and longevity, how to optimize...
26 Apr 202458min

Metabolic Health and Good Energy with Dr. Casey Means
Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! About Good Energy: What if depression, anxiety, infert...
28 Mars 20241h 7min

Biological Age / Pace of Aging Optimization with TruDiagnostics, Hannah Went
Today I am speaking with one of the co-founders of TruDiagnostics, Hannah Went. We discuss what biological age is, and how to slow it. I love chatting with Hannah, because TruDiagnostics has the lar...
21 Mars 20241h 11min

Zombie Cells / Cellular Senescence with Dr. Greg Kelly
Today I am speaking with Dr. Greg Kelly about cellular senescence or zombie cells. Cellular senescence is a hallmark of aging. Today we discuss ways we may be able to combat cellular senescence. Dr. ...
9 Jan 202444min

WHY You Should Sleep on an Organic Mattress
I have been sleeping on an Essentia organic mattress for years. It is the most comfortable, zero-toxin mattress I have ever slept on. Not only is it non-toxic, but this is a sleep performance mattress...
4 Dec 202338min

Gene + Cell Therapy with Dr. Adeel Khan
Today I am having a super exciting conversation with Dr. Adeel Khan on gene and cell therapy including stem cells, follistatin, peptides and more. I am planning to visit Dr. Khan and experience these ...
16 Nov 202351min



















