Lupus In Color

Monday Meditations with Lupus In Color. Feel your body with no judgement just be with your body. It's so important for us as lupus warriors to be in touch with our bodies. Take a moment to feel your b...

27 Dec 20218min

Monday Meditations with Lupus In Color. Just with our intention, something ordinary can become very meaningful in our day. Today bring pause and awareness to a daily task, your shower. #LupusInColor #...

13 Dec 20214min

Monday Meditations with Lupus In Color. Rewriting a Bad Day. We all have days where nothing seems to be going right. However, there is almost always something good, no matter how small. Let's tune int...

29 Nov 20219min

Monday Meditations with Lupus In Color. Monday Mindful Moments. You can handle it! You can handle difficult moments through mindfulness. #LupusInColor #MondayMeditations #MindfulMoments

15 Nov 20214min

Monday Meditations with Lupus In Color. Grateful for the little things in life. #LupusInColor #mondaymeditations

8 Nov 202116min

Monday Meditations with Lupus In Color. Open your mind to receive a calm presence and get happy to be alive right in this moment. #LupusInColor #MondayMeditations #MondayMindfulMoment

25 Okt 20211min

Monday Meditations with Lupus In Color. One Breath at a time. #LupusInColor #MondayMeditations

18 Okt 20211min

Monday Meditations with Lupus In Color Just Stand and Ground yourself! Take a moment to stand still and firm grounded in the moment. #LupusInColor #MondayMeditations

4 Okt 20216min