Day 287 || Show Up
Showing up can mean a lot of different things to a lot of different people, and you will have agency over how you choose to show up - but to me, it’s important to pay attention to your people as indiv...
27 Nov 20215min
Day 286 || Processing Time
Getting comfortable growing means getting comfortable being wrong. Your thoughts may feel like the truth, but they're not always rooted in reality. Often, in fact, they aren't. Practice questioning yo...
26 Nov 20216min
Day 285 || Giving Thanks + Honoring Truth
It's Thanksgiving in the US and instead of dreading the holiday altogether, I now look forward to the idea of having a specific day dedicated to gratitude and connection with family or friends over va...
25 Nov 20216min
Day 284 || Fight with Love
When people misplace their anger onto you - it's not your responsibility to rectify it. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occa...
24 Nov 20215min
Day 283 || Energetic Mirroring
People will typically match your energy. Your energy reflects your perceptions. This is why, if you work improve your perception, the reactions of others and your entire reality will follow. Read Jul...
23 Nov 20215min
Day 282 || Interpretive Realities
The things that resonate for you reflect your past, your experiences, your interpretations, and even more so, your attitude about all of that shit. This is why some people can go through hell and back...
22 Nov 20215min
Day 281 || Intentional Muscles
When we put our attention and our full conscious minds behind the things we do, we give them more power than when we simply allow them to happen to us. It truly sounds like magic because it kind of is...
21 Nov 20215min
Day 280 || Show Up + Practice Mindfully
Practice never goes bad. It’s not something that expires when you don’t use it. You can build on that information later. Hone the skill over time when it feels right for you - but recognize that consi...
20 Nov 20215min
