Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Avsnitt(1880)

1628 || shifting from a cycle of cynicism to a cycle of hope

1628 || shifting from a cycle of cynicism to a cycle of hope

We can actually build a better world, but we have to break the cycle of cynicism, first.THE CYCLE OF CYNICISM1. Finding out about a problem2. Wanting to do something to help3. Not seeing how you can h...

2 Dec 20259min

1627 || but we're all so cynical

1627 || but we're all so cynical

We can actually build a better world, but we have to break the cycle of cynicism, first. Read the Inner Self Article on How to Make the World a Better Place. Watch a video about Kinesin (motor protei...

1 Dec 202510min

1626 || time worship

1626 || time worship

The invention of the modern clock has turned time into a commodity. It's something you can spend, save, waste, lose, or trade for money directly. Clocks should be a tool, not a box. Yet we have curate...

30 Nov 202510min

1625 || one must imagine sisyphus happy

1625 || one must imagine sisyphus happy

“Do you think that the trees grow tired every winter of having to shed their leaves and think to themselves, I don’t want to go through another bitter winter? And when it comes time to regrow them in ...

29 Nov 202511min

1624 || longtermism

1624 || longtermism

A society grows great when old men plant trees under whose shade they know they’ll never sit.Yesterday we discussed the difficult task of creating Long-term nuclear waste warning messages, today I wan...

28 Nov 202510min

1623 || what to talk about, after the arguing (the nuclear waste problem)

1623 || what to talk about, after the arguing (the nuclear waste problem)

If you need a conversation starter to break the awkward lulls and post-fight silences at your Thanksgiving dinner, I HIGHLY suggest looking up the wikipedia page for Long-term nuclear waste warning me...

27 Nov 202510min

1622 || the limiting nature of overthinking

1622 || the limiting nature of overthinking

"If we focus [too much] on ourselves and how we feel, then we are limiting our experiences by definition." Victoria Spratt wrote, in her article: "You’re Thinking About Yourself Too Much"SUPPORT JULIE...

26 Nov 202510min

1621 || finding purpose at an all you can eat buffet

1621 || finding purpose at an all you can eat buffet

Finding your purpose in life is like finding your favorite food at a brand new "all you can eat" buffet. You arrive hungry and excited, and everything looks pretty delicious. You try to fit a little b...

25 Nov 202512min

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