Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Avsnitt(1888)

1331 || the dystopia is already here

1331 || the dystopia is already here

The dystopia isn’t coming, it’s been here, and we’re finally starting to see it. Fictional dystopias are not imaginative horrors - they are reframed versions of lived experiences for marginalized comm...

10 Jan 20259min

1330 || "convenient" isn't always good

1330 || "convenient" isn't always good

"We must never forget the joy of doing something slow and something difficult, the satisfaction of not doing what is easiest." - Tim WuTHE SOURCE: https://www.nytimes.com/2018/02/16/opinion/sunday/tyr...

9 Jan 20257min

1329 || filling your cup IN community

1329 || filling your cup IN community

"The burnt out don't need more alone time." - Ayesha Khan Ph.D."A world where we are isolated is a world where it is easier to pit us against each other." - Luke AllenRESOURCE 1: https://wokescientist...

8 Jan 202510min

1328 || true community is inconvenient, too.

1328 || true community is inconvenient, too.

Capitalism + consumer culture has taught us that independence = success, but what if our culture is wrong? What if community's inconveniences are less cumbersome than the inconveniences that come from...

7 Jan 20259min

1327 || true friendship is inconvenient

1327 || true friendship is inconvenient

"That's why it's hard to make friends when you're older," she said. "Friendship is rude." Her friend's eyes widened. "What?" "Think about it! When we're kids we decide who we like and stick by them no...

6 Jan 202510min

1326 || tyranny of the ideal woman (part two)

1326 || tyranny of the ideal woman (part two)

Jia Tolentino said "We have not “optimized” our wages, our childcare system, our political representation; we still hardly even think of parity as realistic in those arenas, let alone anything approac...

5 Jan 202510min

1325 || the tyranny of the ideal woman

1325 || the tyranny of the ideal woman

Jia Tolentino said "Figuring out how to “get better” at being a woman is a ridiculous and often amoral project – a subset of the larger, equally ridiculous, equally amoral project of learning to get b...

4 Jan 20258min

1324 || slow living as a resolution

1324 || slow living as a resolution

"Slow living is a conversation inherently steeped in privilege. “So many systems are stacked against members of our society who are, in theory, desperate to slow down, but the structure of capitalism ...

3 Jan 202510min

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