1308 || to quit or not to quit
One way to know if it's time to quit is to ask: "If I weren’t already invested in this, would I choose it today?" The key to quitting "well" is: Honesty —with yourself and others. Own your decision.Ha...
16 Dec 20248min
1307 || rules for radicals
RULES FOR RADICALS: "Power is not only what you have but what the enemy thinks you have.""Never go outside the experience of your people.""Whenever possible go outside of the experience of the enemy."...
15 Dec 20249min
1306 || buying a lifestyle
In today’s world, we're sold far more than just products. We're sold lifestyles/belief systems that tell us who we should be, how we should act, and what will make us 'successful.' Brands like Apple, ...
14 Dec 20248min
1305 || just a little movement can help your brain
How much exercise do we need to impact our mental health? 15 minutes. That's it. Just 15 minutes (of any type of movement) can improve your well-being. Maybe it's time we start focusing on quality ove...
13 Dec 20249min
1304 || exercise for your brain
What if I told you that aerobic exercise was as valuable for our cognitive health as our physical health? What if there was a way to exercise that multiplied it's positive effects without any addition...
12 Dec 20248min
1303 || dopamine dressing
When was the last time you dressed for joy? What we wear has a greater impact on us than we think. Don't be afraid to step out of your comfort zone and wear the thing that makes you feel good, even if...
11 Dec 20247min
1302 || ethical contradictions
How do we make ethical decisions? Are there "universal moral truths"? What can we do if a situation is not morally "black and white"?There are countless factors that apply to every ethical question. C...
10 Dec 202410min
1301 || intro to ethics
At its simplest, ethics is a system of moral principles that affect how we make decisions and lead our lives. Ethics (or moral philosophy) is about with what is good for individuals and society. Ethic...
9 Dec 20248min
