Ep. 457: The Powerlifter's Guide to Building a Home Gym
What do you NEED if you're going to start a home gym and primarily train for powerlifting (or at least barbell strength training)? We also talk funny cars, quesadillas, and our Arnold 2025 plans. Bui...
6 Jan 20252h 5min
Ep. 456: Most Embarrassing Gym Stories - Answering your Questions!
We took live callers and answered all your hard hitting questions! We discussed equipment wants/needs, the best types of squats, and the road map for Massenomics into the future. Build Fast Formula U...
30 Dec 20242h 6min
Ep. 455: HUGE Home Gym Expansion with Gluck's Gym
Big Gluck is back! We talk to him about the best new equipment of 2024 and what we can look forward to in 2025. We also dig into his big changes on his own home gym. Build Fast Formula Use code MASSE...
23 Dec 20242h 13min
Ep. 454: 2025 Fitness Forecast. Predicting the Year Ahead
It's closing time on 2024, so we recap our predictions for the year. How many new barbells did Massenomics Gym actually end up with?? We also make our predictions for where this company is headed in 2...
16 Dec 20242h 13min
Ep. 453: The Lifter's & Home Gym Holiday Gift Guide
We assembled the perfect holiday gift buying guide for the special lifter or home gym owner in your life! There's something for every budget from under $50 up to Lift Shorts kind of prices. Build Fas...
9 Dec 20241h 49min
Ep. 452: The Pros and Cons of a Home Gym. Is it Worth It?
We dive deep into all the pros and cons of owning a home gym in 2024 and do our best to come up with a winner! Thanks to everyone that supported during our Black Friday drop! Build Fast Formula Use c...
2 Dec 20241h 51min
Ep. 451: Dr. Pak - The Grizzly's Handler & Scientific Training
Big Dr. Pak joins us for this one from across the pond to talk practical science based training, life in American as Grizzly's translator, and Papi Chulos. Build Fast Formula Use code MASSENOMICS to ...
25 Nov 20242h 11min
Ep. 450: The Evolution of Powerlifting with Angelo Fortino
Big Angelo joins us for this one to talk about what powerlifting looks like going forward for both fans and competitors. They also are shifting their focus at 2WL. I think he also admits that Massenom...
18 Nov 20241h 55min
