Meditation for Women

The intention of today’s meditation is to invite healing into your body, mind and soul. ❤️❤️❤️ Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join ...

26 Jan 202119min

Come on a journey tonight as you rest your head, relax your body, and float into space. You can see clearly what matters. You can see clearly what doesn’t. From here, from this perspective, You fe...

22 Jan 202127min

Our breath is so powerful. Healing. Invigorating. Relaxing. We can use it as a tool to gain clarity, calm anxiety and connect to the wisdom of the Universe. So the intention of today’s meditation...

19 Jan 202111min

The intention of tonight’s meditation is to help you detox from social media as you sleep.  To help you dissolve all those layers of emotions, reactions and thoughts that have covered you as you’ve sc...

15 Jan 202123min

Your past does not need to dictate your future. No matter what the past year brought to your doorstep, You can be the creator of the year ahead. So the intention of today’s meditation is to give yo...

12 Jan 202119min

Leave it all behind tonight, beautiful. I know you’re stressed. Anxious. Uneasy. Your heart rate might be elevated. Your mind may be spinning with thoughts. Maybe you’re stressed because you hav...

8 Jan 202125min

A resolution is defined as a firm decision to do or not to do something. And when we make resolutions, we typically are doing them with a deep desire to live in alignment with our best selves. So th...

5 Jan 202119min

Tranquil.  Calm.  Soothing. It’s all here waiting for you tonight. Just close your eyes, and let’s begin. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Meditation...

2 Jan 202123min