Unhelpful Self-Help
Do you have piles of self-help books that didn’t work? It’s not you! Have you heard that things happen for a reason? Is that a) a scientific fact, b) a spiritual concept, c) something people say whe...
29 Nov 20218min
Ask Without Apologizing
Do you follow a request with an apology for asking? If you struggle with social communication you might think it's necessary. Hear an alternative way to ask for what you want. #ActuallyAutistic Conta...
15 Nov 20214min
Catastrophizing
Do you find yourself focusing on the worst possible outcome? This might explain it. Contact me on Twitter: @anautisticwoman Email: Info@theautisticwoman.com Linktree: https://linktr.ee/theautisticwom...
6 Nov 20219min
Anticipation Fixation
Ever feel like you’re getting way too excited over something that hasn’t happened yet? It seems like your imagination goes wild and it feels great! Could it be a variation of rumination? Reactions to...
18 Okt 20217min
Saying "I'm Autistic"
NEW EPISODE: Saying “I’m Autistic” - Who have you told you’re autistic? Were you believed? Revealing yourself to a few people can have some expected and unexpected reactions. Hear a perspective about...
8 Okt 20218min
A Fallacy of Autism Research
Therapists say you’re not autistic based on study results that just don’t add up. Hear about the real numbers that challenge years of faulty research. Support the show RATED IN THE TOP 0.5% GLOBALLY w...
1 Okt 20214min
Speaking Up
If you’re autistic you might struggle with speaking up for yourself. Here’s what happened when I did and what can make it easier in the future. Promo music by scottholmesmusic.com Intro/outro by @an...
24 Sep 20217min
Music
NEW EPISODE! Is your stylus stuck in an endless loop and you like it that way? Tune into the newest episode “Music” on Meet My Brain and set it to continuous play. Volume up! You’ll like what you hear...
2 Sep 202115min
