Ep. 61 - My Food Story
One of the most common questions Jessica gets is "what do you eat every day?" In today's episode of Meet Your Body, Jessica is finally diving into her own experience with food!She talks about her hist...
22 Maj 202433min
Ep. 60 - All About Hormones with Expert Ali Damron
Today we are so excited to bring you an interview with Ali Damron!Ali is a hormone expert and she specializes in helping people navigate various symptoms and seasons of life that occur when our hormon...
1 Maj 202454min
Ep. 59 - My Perimenopause Update - One Year Later
Jessica discovered her first perimenopause symptoms right around her 45th birthday. She committed to learning more about perimenopause and how to support her body during this confusing and often misun...
24 Apr 202429min
Ep. 58 - My Full Breast Cancer Story and Q&A
Jessica was diagnosed with breast cancer in late 2023 and had a bilateral mastectomy six weeks later. She is now twelve weeks out from her surgery and is here giving you the full story of her diagnosi...
17 Apr 20241h
Ep. 57 - People Pleasing - My experience, why it's harmful and how to stop
People pleasing is something many of us do in various aspects of our lives. What we don't always realize is the serious negative effects it can have on our sense of worth, our relationships and our ou...
10 Apr 202448min
Ep. 56 - Life Lately and There Isn't Always A Reason
Welcome to season three of Meet Your Body!In today's episode, Jessica talks about her life lately. You'll get an update on her double mastectomy recovery and how she's doing both emotionally and physi...
21 Mars 202429min
Ep. 55 - Alabama court case, IVF and the implications for families
While Jessica typically doesn't talk about current events, she is making an exception today to discuss the recent Alabama Supreme Court decision surrounding IVF. In this episode, Jessica explains the ...
22 Feb 202431min
Ep. 54 - The First Month After My Mastectomy
Four weeks ago, Jessica had a bilateral mastectomy with reconstruction after a recent breast cancer diagnosis. In this very personal and vulnerable episode, Jessica talks through what her experience h...
14 Feb 202459min
