
Arnold Schwarzenegger Talks Lifting Heavy and No Regrets
Arnold Schwarzenegger joins Men's Health fitness director Ebenezer Samuel, CSCS, and Dr. Pat Davidson, Ph.D, to talk all about his long career in fitness and in Hollywood. ----------------------------...
28 Jan 25min

Seth Rollins on WWE, "Injuries," and Training
WWE champ Seth Rollins joins Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to discuss his WWE journey and recovering from injury.
21 Jan 45min

Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong
80-year-old Ernie Hudson sits down with Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to discuss aging and training with longevity in mind. ---------------------------------------...
14 Jan 46min

Ethan Suplee on How to Build Six-Pack Abs
Men's Health fitness director Ebenezer Samuel, Dr. Pat Davidson, and actor Ethan Suplee sit down together to discuss the nuances of training for those sought-after six-pack abs.
7 Jan 1h 7min

Dr. Mike Israetel on Maingaining and Bodybuilding
Fitness personality Dr. Mike Israetel joins Men's Health fitness director Ebenezer Samuel, C.S.C.S., and Dr. Pat Davidson, Ph.D., to talk all about maingaining and today's digital fitness space.
31 Dec 202553min

Charlotte Flair Explains Her Journey to Becoming Champion
The WWE Superstar joins Men's Health fitness director Ebenezer Samuel, C.S.C.S., and Dr. Pat Davidson, Ph.D, to talk all about following in her dad, Ric Flair's, footsteps by becoming a WWE champion.
24 Dec 202539min

Stephen Lang on Being Jacked in His 70s, Avatar Transformation, and Motion Capture
Stephen Lang joins Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to talk Avatar and being jacked in his 70s.
17 Dec 202538min

Sterling K. Brown Opens Up About His Torn Achilles, His Mental Health, and Still Being That Dude
Sterling K. Brown joins Men's Health fitness director Ebenezer Samuel and David Otey to discuss the humbling effects of tearing his Achilles, how he recovered, and the strategies he uses to maintain h...
10 Dec 20251h 3min



















