#729 The Ripples Of Childhood Abuse - Nathan Spiteri
Nathan Spiteri (@NathanSpiteri) is an Australian filmmaker, actor, and writer on a mission to eradicate the lingering shame of abuse. As a child, Nathan was sexually and mentally abused for years. He ...
3 Jan 20251h 35min
#728 Childless By Choice - Dr Kate Truitt Returns
Dr. Kate Truitt is a psychologist and neuroscientist, visiting the show for the second time. In this episode, she opens up about being childless in our current culture and shares personal stories that...
27 Dec 20241h 33min
#727 Jason O'Mara - Men & Depression
Jason O’Mara (@JasonOmaraOfficial) is an Irish-American actor (Band of Brothers, Blood of Zeus) who advocates for mental health and works closely with Movember, an organization that focuses on men’s h...
20 Dec 20241h 27min
#726 Fantasy, Shyness & Low Self-Esteem - Rebecca W
Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy. This episode i...
13 Dec 20241h 4min
#725 Aging Out Of Foster Care & Being An Orphan - Franco Vega
Franco Vega is the founder of The RightWay Foundation, a nonprofit that helps transition-age foster youth find jobs, stable housing, and mental health support. He shares his own journey, which include...
6 Dec 20241h 20min
#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold
Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare ...
29 Nov 20241h 12min
#723 Toxic Productivity - Therapist Israa Nasir
Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and...
22 Nov 20241h 28min
#722 - Anger - Listener JT
JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how h...
15 Nov 20241h 19min
