Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Fall asleep fast with a bedtime routine that tends to your needs. You deserve to feel good. This relaxing sleep hypnosis will foster healing with positive affirmations led by a soothing female voice. ...

13 Apr 20221h

Fall asleep with this bedtime story and meditation for adults. Travel to the coast of Bali, where monkeys swing through tropical forests and you may deeply connect with nature. You deserve to be pampe...

10 Apr 202255min

Fall fast asleep with a sleep story that conjures Spring’s spirit of renewal. In this bedtime story for grown-ups, you return to an enchanted forest to enjoy an annual celebration with the three witch...

3 Apr 20221h 5min

Let's imagine better with this guided sleep meditation. Worrying is a product of the imagination. What if you took a pause and released these thoughts and used your creative mind to imagine better and...

30 Mars 20221h 5min

Journey under the sea as you fall asleep In this fantasy bedtime story for grown-ups, you visit a seaside sanctuary spa for deep healing. Aurora, the host, leads you to a suite where you escape the o...

27 Mars 202254min

Fall asleep fast in this bedtime story for grown-ups. In this sleep story, you walk through Central Park with your pup on the cusp of Spring. On the way to your cozy historic apartment, you discover ...

20 Mars 202258min

Fall fast asleep and take the mental vacation you deserve before sleep. In this bedtime story and meditation, Fate offers a special pass for Flamingo Island, where you travel with other guests. You ri...

13 Mars 20221h

"The Ice Storm" is a cottage bedtime story for grown-ups that takes you back to a Vermont chalet on a lake. Following a guided sleep meditation, the story begins. You enjoy a walk through the woods to...

7 Mars 20221h