Why Your Nervous System Is Stuck in Migraine Mode
She slept. She avoided every trigger. She did everything right. And she still woke up with her head pounding. This episode names the physiological reason that keeps happening. We are talking about the...
13 Juli 11min
The Nerve Your Neurologist Never Mentioned
We just wrapped our amygdala series, and now we are going deeper. This week kicks off a three-part series on the vagus nerve. You have probably heard the term. Nobody has ever explained what it actual...
6 Juli 10min
What Actually Resets a Migraine Brain and Why Medications Can't Do It Alone
You have tried silencing the alarm. You have tried removing the batteries. You have tried ignoring it. And it keeps going off. This week in the final episode of our Migraine Awareness Month series, we...
29 Juni 8min
Why Migraines Get Worse in Your 40s-The Real Explanation
You did everything right. You slept. You avoided the triggers. You were not even stressed. And you still woke up with a migraine. This week in part two of our Migraine Awareness Month series, we are t...
22 Juni 8min
Your Brain Has a Smoke Detector and It's Been Going Off for Years
If you have been doing everything right and still getting migraines, this episode is for you. This week we are kicking off a three-part series for Migraine Awareness Month, and we are going somewhere ...
15 Juni 8min
Three Migraine Tools I Can't Live Without
In this episode Debbie Waidl breaks down three daily non-negotiables that directly affect your migraine threshold at a cellular level. Not supplements. Not medications. The foundational inputs your ne...
8 Juni 19min
Your Dentist Said It Was TMJ. But Was It Really?
In this episode Debbie Waidl, Migraine Freedom Expert and Functional Health Coach, breaks down the real connection between TMJ disorders and migraines, why the mouthguard is not fixing the underlying ...
1 Juni 9min
Your Neck Is Not the Problem Why Cervicogenic Headaches Keep Coming Back
If you have been told your headaches are cervicogenic - coming from your neck - you have probably tried chiropractic, physical therapy, massage, or acupuncture. And you have probably noticed the relie...
25 Maj 16min
