From Burnout to Balance: Sarah's Journey of Transformation
What happens when the work that once lit you up starts burning you out?This week on Mind Cake, Lee sits down with Sarah Catnach, former global campaign manager at Oxfam, now founder of The Nest Wellbe...
9 Dec 202556min
MIND BITE: Manifesting with Amy Alexander
In this follow-up Mind Bite, Lee and Amy Alexander dive into the relationship between alignment, intuition and taking action. Is it “manifestation,” or just understanding your mindset, emotion, and op...
2 Dec 202524min
Ghosts, Gongs & Grit: A Paranormal Slice of Mind Cake (Bonus Episode)
This Mind Cake Bonus Slice has everything: ghosts, gongs, NEC mayhem, dowsing rods, funnel hats, Travelodge trauma and a very real conversation about Lee’s recent ADHD diagnosis and mental health wobb...
30 Nov 202557min
Natural Healing Through Patches: Sleep, Immunity & Stress Relief
This week on Mind Cake, Lee sits down with Nadine from Ardun Life to explore the growing world of topical wellness patches—a natural, filler-free way to support sleep, immunity, menopause symptoms, an...
25 Nov 202535min
MIND BITE: Vibes & Visualisation with Amy Alexander
In this Mind Bite, Lee and actor/coach Amy Alexander explore the surprising science behind visualisation, mindset and why your brain can’t tell the difference between dreams and reality.Amy shares how...
18 Nov 202512min
Mind Cake: The Trailer
🧠 Mind Cake is what happens when two blokes tackle mental health with humour, honesty and a spiritual divide wide enough to drive a campervan to Glastonbury through.One is very woo-woo. The other ......
14 Nov 202559s
Uncanny Sceptic Deborah Hyde on Why We Believe | S5 E3
Why do people still believe in ghosts and the paranormal? Lee and Paul chat with Uncanny’s resident sceptic Deborah Hyde, editor of The Skeptic Magazine, to uncover the psychology behind the paranorma...
5 Nov 202540min
Witchcraft Unwrapped: Spells, Spirits & Self-Care with Swailes | S5 E2
This Halloween, Mind Cake brews up something a little different.Lee and Paul are joined by Swailes from The Bell Witch Podcast — a self-proclaimed good witch who believes real magic is about connectio...
31 Okt 20251h 7min
