BREAKING THE STIGMA: Mental Health Initiatives at the Wolves Foundation | S2 EP 7
In this episode of Mind Cake, we have the pleasure of speaking with Rachel Smith, Health & Wellbeing Manager at the Wolves Foundation, the official charity of Wolverhampton Wanderers F.C. Rachel share...
9 Juli 202456min
STICKY WILLYS AND SMOOTHIES: A Mental Health Catch-Up | S2 EP 6
In the latest episode of our podcast, we delve deep into the intricate relationship between mental health and physical well-being. Hosted by Lee Crompton and Paul Beeson, this episode is a delightful ...
27 Juni 202449min
VEDIC MEDITATION & THE SEARCH FOR HAPPINESS: Cam Cooney’s Journey from Trauma to Inner Peace | S2 EP5
Would you Google “how to be happy” during a breakdown?That’s exactly what meditation teacher Cam Cooney did — and it changed his life.From a broken back to Vedic calm, this episode is about pain, peac...
18 Juni 20241h 7min
NURTURING MINDS: With Dr. Megan Prowse, Specialist Clinical Psychologist and Paediatric Neurologist | S2 EP 4
In the latest episode of our podcast, we delve into the intricate world of mental health with Dr. Megan Prowse, a clinical psychologist whose work spans various fields, including paediatric neuro reha...
6 Juni 20241h 3min
ALASTAIR CAMPBELL: Mental Health, Politics & Surviving the Spotlight | S2 EP3
Can you survive politics and still speak honestly about your mental health?Alastair Campbell — journalist, strategist, and mental health advocate — joins Mind Cake for a powerful conversation about re...
21 Maj 202459min
MENTAL HEALTH IN CANCER CARE: Debbie Cook, Counselling Psychologist at Maggie’s | S2 EP 2
This week, Debbie Cook tells us all about Maggie's Cancer Care and why their work is so important ... and talks about her fav 80's rock ballads. https://www.dailyrecord.co.uk/news/scots-dad-47-defie...
9 Maj 202451min
SHED THERAPY: Sleep, Hydration, Exercise and Diet | S2 EP 1
In this episode, we dive into SHED Therapy with Gary Owen, BACP registered practitioner and founder of Hopesprings Counselling, Therapy & Consultancy in Livingston. Gary shares how Sleep, Hydration, E...
24 Apr 202453min
SOLUTION FOCUSED HYPNOTHERAPY: Transformative Healing with Nicola Wilson | S1 EP 13
In this episode, Paul sits down with hypnotherapist Nicola Wilson BSc (Hons), DfSFH, HPD, AfSFH (reg) to explore how Solution-Focused Hypnotherapy can help you overcome stress, anxiety, and negative t...
9 Apr 202459min
