![549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it](https://cdn.podme.com/podcast-images/85974DE71AB8B30484FA9D9B76D7AB0E_small.jpg)
549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it
In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parent...
12 Dec 202515min
548. My go-to postpartum recovery kit (what I actually used + what I wish I knew)
One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed to be a whole episode. Today, I’m walking you throug...
9 Dec 202527min
547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t)
I cannot believe I’m saying this… but my baby is officially potty trained! In this episode, I’m breaking down exactly how we did it. What worked, what didn’t, how I knew she was ready, and the simple,...
5 Dec 202529min
546. 6 things I do daily to support my hormones as a mom
Today, I’m sharing six simple, daily things I do to support my hormones and energy as a mom. These habits are sustainable, realistic, and make a HUGE difference in how I feel mentally, physically, and...
2 Dec 202523min
545. Q&A: Sore Boobs in your luteal phase, Fibroids & TTC, Estrogen Detox
In today’s episode, we’re coming in HOT with a Q&A session and I’m answering two powerful questions that so many of you in the trying to conceive community struggle with: 1. Around cycle day 23 I get...
28 Nov 202521min
544. Trusting your intuition around vaccines, navigating going around other people & making confident parenting decisions
In today’s episode, I’m diving into one of the most controversial and emotionally charged parenting topics out there: vaccines. I’ve talked about this before on the show, but after getting multiple qu...
25 Nov 202528min
543. Pregnancy advice I'll never change my mind on
DISCLAIMER: always consult your medical care provider when making decisions during pregnancy. The intention of this episode is to share my personal and professional opinions on things I feel strongly ...
21 Nov 202533min
542. How to keep your hormones happy through the holidays without feeling restricted
This episode was inspired by a conversation I had with one of my TTC Accelerator clients about keeping your hormones happy while still enjoying all the holiday dinners and plans. We dive into practica...
18 Nov 202531min
