375. What a NORMAL cycle/period looks like & what's NOT normal
Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and...
12 Apr 202422min
374. What I did postpartum that I loved & what I would do differently
Today we're chatting about 6 things I did postpartum that I LOVED, were so beneficial & would do again and also 4 things I didn't do that I wish I did. If you're currently pregnant, TTC or newly postp...
9 Apr 202423min
373. This ONE skill will help you in your TTC journey & in motherhood. Get ready to feel MOTIVATED!
Are you ready to have a fire lit under your BOOTY?! We're talking about expanding your CAPACITY in this episode & getting out of your own WAY so you can drop the excuses, find the opportunities & mak...
5 Apr 202420min
372. 8 things I look for in a TTC client's "food" journal & what truly matters
Today you're getting an inside look at exactly what I look for and audit when I go over a TTC client's "food" journal. "Food" is in quotes because what you'll see is that it's SO much more than that. ...
2 Apr 202423min
371. Does BIRTH CONTROL impact your FERTILITY? Bashing a recent Washington Post Article
Today I’m going OFF about a post/article the Washington post put out about birth control. We’re talking about the affects birth control actually does have on your body and how society is trying to dis...
29 Mars 202428min
370. What's the deal with the MUCINEX Theory & getting pregnant? We're going IN!
Ever heard of the Mucinex Theory to help get pregnant? We are diving into my thoughts on this & what the actual deal is! NEEDED | What to look for in a Prenatal vitamin Discount Codes: Shop Here! ...
26 Mars 202420min
369. If you're TTC &/or trying to get your period back/regulated THIS (unpopular opinion) is required
This is an unconventional/unpopular opinion when it comes to regulating your period & getting pregnant-but we are going IN on it today! We're talking about RELEASING things that are energetically & em...
22 Mars 202421min
368. Exactly how this client went from TTC for 1 year to now pregnant
Today we're going through a case study of a client who was TTC for 1 year and was able to naturally get pregnant with 4 of the classes I offer! I'm taking you step-by-step through what she did and the...
19 Mars 202423min
