Bonus | How To Change Your Negative Patterns
In this Episode:How To Change Your Negative Patterns🔹 Step 1) Awareness of patterns that aren’t serving you. Become aware of patterns that keep your emotions repressed and keep your true self repress...
6 Maj 54min
S5 E4 | A Physical Therapist Who Can Help You, with Nida Tansinsin, MPT
Nida Tansinsin, MPT has been working in rehab for 25 years. She's evolved at the cutting edge of neuroplasticity work, and she’s a physical therapist who can help you. Nida teaches us that, although t...
3 Maj 1h 5min
S5 E3 | Minority Stress, from a Queer Male Perspective, with Dustin Oliver, MHC-LP
Dustin Oliver is a therapist in Brooklyn. He specializes in working with gay and queer men. Dustin joins us today to discuss minority stress, particularly from a queer male perspective. Dustin comes t...
26 Apr 57min
S5 E2 | Why Hasn’t Physical Therapy Worked for Me?
Most people with musculoskeletal pain try physical therapy. If musculoskeletal pain is your TMS symptom imperative, you’ve been there. And, has the physical therapy worked for you? Let’s discuss.In th...
19 Apr 41min
S5 E1 | How to Overcome the Common Healing Blocks with Emily Larson
TMS/Mindbody coach Emily Larson joins us today to address the most common healing blocks she sees in her practice. Emily offers simple, boiled-down, straightforward advice. This will be incredibly val...
12 Apr 46min
Bonus | Personality Traits and Chronic Pain
Dr. Sarno encouraged his patients to journal about three major topics: 1) childhood, 2) current life stressors, and 3) personality traits. For most people, personality traits were the hardest part to ...
5 Apr 48min
S4 E12 | My Recovery from Chronic IBS
I’ve never really told the full arc of my chronic IBS recovery story here on the podcast. So, it’s the Season 4 Finale, and today’s the day.Trigger warning: In this irritable bowel syndrome story, we’...
29 Mars 59min
S4 E11 | Recovery from Chronic Piriformis Pain, IBS, Psoriasis, and more with Mônica Lia Setti
Mônica is a chronic pain and symptom recovery coach. Today, she generously shares the emotional thrust of her remarkable recovery story, giving a plethora of expert advice along the way.In this Episod...
22 Mars 1h 7min
