Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(875)

Meditation: A Purposeful Pause

Meditation: A Purposeful Pause

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4 Juli 202314min

Meditation: Sleep Deeply and Awaken to a New Beginning

Meditation: Sleep Deeply and Awaken to a New Beginning

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3 Juli 202326min

Meditation: You Are Divine

Meditation: You Are Divine

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30 Juni 202311min

Meditation: You Be You

Meditation: You Be You

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28 Juni 202313min

Meditation: Begin Your Day With Gratitude

Meditation: Begin Your Day With Gratitude

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27 Juni 202311min

Affirmations: It Is Easy and Fun for Me to Create

Affirmations: It Is Easy and Fun for Me to Create

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26 Juni 20239min

Meditation: Align Your Words

Meditation: Align Your Words

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23 Juni 202310min

Meditation: Gratitude When You're Not Feeling Grateful

Meditation: Gratitude When You're Not Feeling Grateful

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21 Juni 202311min

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