Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(874)

Meditation: The Power of Stillness

Meditation: The Power of Stillness

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22 Maj 202310min

Meditation: Intentional Living

Meditation: Intentional Living

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19 Maj 202315min

Meditation: You Belong

Meditation: You Belong

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17 Maj 202313min

Affirmation: My Point of Power is the Present Moment

Affirmation: My Point of Power is the Present Moment

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16 Maj 202310min

Meditation: It All Begins in the Mind

Meditation: It All Begins in the Mind

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15 Maj 202312min

Meditation: Sink Into the Stillness

Meditation: Sink Into the Stillness

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12 Maj 202327min

Meditation: Practice Listening Within the Stillness

Meditation: Practice Listening Within the Stillness

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10 Maj 202310min

Meditation: Pause to Be Present

Meditation: Pause to Be Present

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9 Maj 202314min

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