Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(881)

Meditation: This Is Me

Meditation: This Is Me

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26 Juni 202416min

You Be You

You Be You

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25 Juni 202413min

Meditation: My Best Self

Meditation: My Best Self

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24 Juni 202416min

Meditation: Sit Inside The Possibilities

Meditation: Sit Inside The Possibilities

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21 Juni 202410min

Meditation: Feel Good Today

Meditation: Feel Good Today

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19 Juni 202415min

It Is Easy and Fun for Me to Create (Affirmations)

It Is Easy and Fun for Me to Create (Affirmations)

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18 Juni 20249min

Meditation: Lift Your Face to the Sun

Meditation: Lift Your Face to the Sun

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17 Juni 202417min

Meditation: The Quiet of the Night

Meditation: The Quiet of the Night

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14 Juni 202424min

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