Mindfulness Voyage

Mindfulness Voyage

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

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Avsnitt(127)

Open MBSR

Open MBSR

Mindful Leader Mo Edjlali joins us to speak about Open MBSR.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Open MBSR -- https://www.amazon.com/Open-MSBR...

18 Sep 202520min

Medical Student Mental Health

Medical Student Mental Health

Vinnie Neves speaks about the newest research on mindfulness helping medical students in Brazil with depression and anxiety.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

10 Sep 202523min

Compassion, Gratitude, and Women's Mental Health

Compassion, Gratitude, and Women's Mental Health

Lotte Bock speaks about a four week program on compassion and gratitude, and the impact they can have on women's mental health.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulne...

5 Sep 202522min

Mindfulness and Compassion for Parents and Children

Mindfulness and Compassion for Parents and Children

Satish Jaiswal speaks with us about the influence of mindfulness and compassion training on how parents and children relate.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

25 Aug 202522min

Mindfulness for Attention in Younger and Older Adults

Mindfulness for Attention in Younger and Older Adults

Andy Kim joins us to speak about how mindfulness can be a helpful boost to attention for both younger and older adults.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness conte...

19 Aug 202514min

Mindfulness for Global Public Health

Mindfulness for Global Public Health

Doug Oman speaks with us about what's needed for mindfulness entering public health across the world.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Mind...

12 Aug 202539min

Mindful Leadership and Organizational Citizenship

Mindful Leadership and Organizational Citizenship

Tim Massaquoi joins us to speak about the complexities of upcoming research on mindful leadership and belonging in the workplace.Be sure to visit https://mindfulness.voyage/ for more shows and mindful...

5 Aug 202534min

Mindfulness Retreats' Impact on Teachers

Mindfulness Retreats' Impact on Teachers

Bridgette O’Neill speaks about how leading mindfulness retreats can be of benefit to participants, and teachers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#min...

31 Juli 202519min

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