#97 Cortisol, ZBiotics & the Rise of David Bars
First up, the hosts dive into the world of cortisol, addressing the algorithm and its penchant for blaming cortisol for various health issues after the Telegraph's recent article "Cortisol isn’t alway...
16 Juni 202548min
#96 Listener Q&A: Microwaves, Meal Prep & Vitamin Patches
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
11 Juni 202522min
#95 Ozempic, Sun Protection & Stackable Wellness
In this episode, the team discuss the significance of GLP-1 drugs like Ozempic and their potential impact on not just health, but the wider world more generally. Specifically referring to The Times re...
9 Juni 202542min
#94 Navigating the Science of Gut Health Testing: Dr. Megan Rossi in conversation with Adrienne Adhami
In a special Friday conversation Dr. Megan Rossi discusses the current state of gut health testing and its potential, explaining the nuances and limitations of commercial gut health tests. Dr Megan Ro...
6 Juni 202542min
#93 Listener Q&A: Whoop's Upgrades & New Wellness Products
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
4 Juni 202522min
#92 Sound Healing, Biological Age & We're back for Season 4!
The team are back for Season 4, bringing you the latest from the world of wellness.First the team look at a study from Kyoto University discussed in a TEDx talk, which examines how sound waves can rew...
2 Juni 202551min
#91 Listener Q&A: Fasted Running & it's the end of Season 3!
In this episode of the Modern Wellness Podcast, the last of Season 3, Adrienne, Sammi and Oli discuss a listener's question about fasted training for women, emphasising the importance of personal expe...
16 Apr 202531min
#90 Clinique La Prairie: The most progressive longevity clinic in the world
In this special edition of The Modern Wellness Podcast, Adrienne is joined by Simone Gibertoni, CEO of Clinique La Prairie (@cliniquelaprairie), the world-renowned Swiss medical spa and longevity clin...
14 Apr 202537min
