#113 Making Elite Performance Accessible with JAB Boxing's George Veness
Today Sammi is bringing you a special interview with the brilliant George Veness, founder of JAB Boxing. JAB is a Boxing Club whose journey started in the heart of Mayfair, London. It was created with...
1 Okt 202535min
#112 Gary Brecka, Wellness Furniture & what's up with Hydrogen Water?
First up the team discuss Gary Brecka and the recent Health Optimisation Summit 2025, held in London on September 13–14, 2025, at the Business Design Centre. The event billed itself as bringing togeth...
29 Sep 202544min
#111 The Healing Powers of Turmeric with Thomas Hal Robson-Kanu
Today Oli is bringing you a special interview with The Turmeric Co's Founder and CEO (and Wales national football team hero) Thomas Hal Robson-Kanu. It's a remarkable story. After a brutal injury at 1...
24 Sep 202546min
#110 Cryonics, Wearables at Work & How worrying is the rise of Alpha-Gal Syndrome?
This week the team are delving into the world of science-fiction that's actually reality, with news of German startup Tomorrow.Bio, Europe's first cryonics lab, based in Berlin. It offers to cryogenic...
22 Sep 202547min
#109 The Science of Longevity & The Art of Living Well with SHA
Join Adrienne as she speaks with Philippa Harvey, SHA's Head of Traditional Chinese Medicine (TCM). The pair discuss how SHA Wellness uses TCM, as well as the incredible facilities and expansive offer...
17 Sep 202533min
#108 We're back for Season 5! Serena Williams, Nike, Matcha & More.
The gang are back and ready to lock in for Season 5 after the summer. But what did we miss whilst we were sunning ourselves?From Serena Williams' new ambassadorship, to Nike's new change of direction,...
15 Sep 202557min
#107 ListenerQ&A Prism iO, Antioxidant Status & Where’s Wellness Lacking?
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
23 Juli 202520min
#106 ChatGPT, Clean Beauty & Can You Take Too Many Vitamins?
First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and minerals you can get too much of, like vitam...
21 Juli 202543min
