1026. Stop settling in love
In this vulnerable solo, K+L reflect on the dating patterns that kept them settling for less and the deep inner work it took to break free. They explore what happens when we stop chasing validation, g...
10 Aug 10min
1025. Break free from generational patterns
Bestselling author and podcast host Mel Robbins opens up about navigating identity shifts, relationship friction, and the lessons hidden in our struggles. She shares how understanding attachment style...
7 Aug 22min
1024. Find your way back to yourself
Existential therapist Sara Kuburic explores what it truly means to know yourself, arguing that our identity is shaped by the responsibility we take for our lives. She shares how everyday decisions can...
6 Aug 10min
1023. Turn self-criticism into self-compassion
Wellness entrepreneur Melissa Wood opens up about her journey from self-criticism, anxiety, and perfectionism to finding peace through self-acceptance. She shares how motherhood and hitting rock botto...
5 Aug 11min
1022. The self-love rebrand we all need
Relationship expert Matthew Hussey challenges the way we think about self-love, arguing that it's not bubble baths or affirmations—it's taking responsibility for your own well-being. He shares a refre...
4 Aug 15min
1021. The power of forgiveness
Spiritual teacher Aaron Abke unpacks the teachings of A Course in Miracles, from understanding the mind + perception to finding deeper peace. He explains why forgiveness isn't about excusing actions, ...
3 Aug 12min
1020. The Moment You Stop Abandoning Yourself
In this powerful conversation, Mark Groves explores family conditioning, boundaries + the fear that telling the truth might cost you love. What if the thing keeping you stuck isn't your relationship—b...
31 Juli 11min
1019. The New Era Of Masculinity
What if the version of masculinity we've been taught isn't actually serving anyone? Relationship teacher John Wineland shares a refreshing perspective on masculine + feminine energy, emotional awarene...
30 Juli 13min
