
410. Heal Your Origin Wounds
It’s no surprise to the Almost 30 community that your childhood trauma and wounds can shape your adult life. Vienna Pharaon knows this all too well. A licensed marriage and family therapist, and one o...
19 Mars 202411min

409. Identifying The Narcissistic Personality Type
In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous for her expertise in narcissism. On a mission to educate the masses about this high-conflict personality ...
18 Mars 202410min

408. What Our Gestures Say About Us
Our subconscious cues communicate so much of what’s brewing under the surface. Behavior expert, Vanessa Van Edwards, has mastered the impact of what cues reveal and how they can be weaponized to your ...
15 Mars 202413min

407. The 5 Pillars of Sexual Intelligence
In a culture that still teaches us to deprioritize desire, Dr. Emily Morse encourages us to embrace sex as an act of wellness. As a renowned sex therapist and host of the #1 relationship podcast “Sex ...
14 Mars 202410min

406. Tune Into The Messages of Your Life
Queen Afua is just that, an absolute queen – in her boundless energy, her crystal clear outlook, and her gravitational pull on young women looking for answers. As a pioneer in the clean eating and nat...
13 Mars 202411min

405. Energetics of The Early Stages of Dating
In this episode, join K+L as they catch up in person for the first time in months! That’s right, just two best friends sitting on a couch in New York City, debriefing the joys and challenges each is m...
12 Mars 202412min

404. Get to Know Your Erotic Blueprint
In this powerful conversation, renowned somatic sexologist and author of the forthcoming book, Your Blueprint for Pleasure, Miss Jaiya offers a profound exploration of intimacy, eroticism and boundari...
11 Mars 202412min

403. What is a Soul?
He’s baaaack—for the fourth time!!! That is, Dr. Zach Bush, a fan favorite of Almost 30 and a beloved friend of the show. Zach Bush, MD is a physician specializing in internal medicine, endocrinology ...
8 Mars 202413min



















