#35 - Coronavirus Special - 7 Ways to Stay Calm and Confident in a Crisis
In this episode I discuss how mountain bikers can stay calm, collected and confident in a crisis amid the Coronavirus scare! Enjoy. Please subscribe and leave a review To learn more about MTB Fitnes...
16 Mars 202026min
#34 - Mountain Biking Q&A - Instagram Questions Answered
In this episode I go through some of your Mountain Biking questions! I answer : A review of my new bike How do you keep to a nutritional programme and know what to eat when? How long should it take ...
3 Feb 202043min
#32 - Random Mountain Bike Conversations with Ozzy
In this episode I have a chat with my best mate and fellow trainer, Ozzy. Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebook : http://fac...
16 Dec 201949min
#31 - 7 Lessons For Mountain Bikers
In this episode I give 7 tips that all mountain bikers can use to improve their riding! Please subscribe and leave a review To learn more about MTB Fitness : Website : http://mtb.fitness/ Facebo...
10 Dec 201925min
#30 - Claudio Caluori - Downhill Mountain Biking, Veganism and Pump for Peace
In this episode I chat to Claudio Caluori about all things Downhill Mountain Biking, Veganism and Pump for Peace! Follow Claudio here : https://www.instagram.com/claudiocaluori/ velosolutions.com h...
19 Okt 201958min
#29 - Ben Coomber - All Things Nutrition
In this episode I chat to Ben Coomber about all things nutrition for Mountain Biking! Follow Ben here : https://bencoomber.com/podcast https://awesomesupplements.co.uk https://www.instagram.com/be...
7 Okt 201956min
#28 - Riding a Mountain Bike for 24 Hours and 138 Miles through Wind and Rain
In this episode me and Ozzy (James Osborne) chat about what it was like to ride around our local reservoir for 24 hours, raising money for Alzheimer's Research UK! Donate here : http://24hourbikeride...
30 Sep 20191h 3min
#27 - The Mental Side of the Mountain Bike with Annie Söderberg - Ex-Swedish MTB Team Coach and Sports Psychologist
Today I'm talking all things mindset with Annie Söderberg! She's a Mountain Bike Racer, Ex-Team Coach of the Swedish Mountain Bike Team and a Sports Psychologist! It was great fun diving into the ment...
23 Sep 20191h 13min
