NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Healing Tools for Women

Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together 1:1, queen? Grab your first power call for mindset and somatic healing now:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

FREE Pocket Guide to Boundaries: https://christyjade.kit.com/ce79ea9250

Have trouble setting or keeping boundaries and want to go deeper? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here:
https://shethrives.thrivecart.com/empowered-boundaries/

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! fiercemamac@gmail.com

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Avsnitt(229)

Breaking the Trauma Bond and How to Break Free

Breaking the Trauma Bond: What Keeps You Hooked (And How to Finally Break Free) Episode Description (Show Notes): You left… but you still feel hooked. You blocked them… but you still think about them...

26 Mars 17min

Affirmations to Heal After Narcissistic Abuse (When Your Mind Won’t Let Go)

Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ ...

19 Mars 9min

Why You Don’t Trust Yourself After Narcissistic Abuse (And 3 Ways to Rebuild It)

Why You Don’t Trust Yourself After Narcissistic Abuse (And 3 Ways to Rebuild It) If you’ve ever left a narcissistic relationship and thought, “How did I not see that?” or “Why don’t I trust my judgmen...

17 Mars 20min

Hate Seeing the Narcissist Move On? Try This 5-Minute Reset

Seeing the narcissist appear happy, thriving, or “better off without you” can trigger a wave of anger, sadness, and self-doubt. Many survivors of narcissistic abuse find themselves measuring their hea...

12 Mars 27min

Why Do Narcissists Suddenly Act Nice ? The Truth Behind Hoovering

Have you ever noticed that just when you start moving on… the narcissist suddenly becomes kind again? Sweet messages. Apologies. Promises to change. It can make you question everything. In this episod...

10 Mars 14min

How to Handle Narcissist Texts in Minutes Without Losing Your Peace

Narcissists love sending ‘urgent’ texts to hijack your peace. In this episode, Christy explains why they do it and how to shut it down fast—so you can stay calm, confident, and in control 📥 Free Gift...

5 Mars 4min

The Letter I’ll Never Send

In this episode, I read the letter I’ll never send — and share what it taught me about self-trust after narcissistic abuse. If you’ve ever felt paralyzed in conversations, questioned your own reaction...

3 Mars 15min

Still Missing The Narcissist Today? Do This Instead

Still Missing Them Today? Do This Instead (Thrive in 5) You thought once you left, the missing would stop. But instead, certain moments still hit — a memory, a song, a quiet night — and suddenly you q...

26 Feb 17min