Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus)

** TOP 2.5% GLOBALLY RANKED PODCAST**

I help women with neurodiverse husband and kids prioritize self-care to thrive

Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities?

Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom.

Hey, I’m Christina—married 18 years to a neurodiverse man and mom of three neurodiverse kids.

For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself.

I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care.

This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love.

If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.

***

Contact -> hello@christinamariepaperie.com

Learn -> https://christinamariepaperie.com

Instagram -> @christinamariepaperie

Facebook -> @christinamariepaperie

Wanna work with me to jumpstart your self-care ? There are three options for you!

📩 Become an insider when you join my email list https://christinamariepaperie.kit.com/podcast

🎙️ Follow the Podcast for authentic and realistic weekly encouragement

❤️‍🩹Want personalized one-on-one support? https://christinamariepaperie.com/coaching/

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Avsnitt(95)

53 | I Don't Want To Repeat Last Year: New Year Reflections On Caring For Yourself & Your Autistic/ADHD Family

53 | I Don't Want To Repeat Last Year: New Year Reflections On Caring For Yourself & Your Autistic/ADHD Family

As the end of year approaches, naturally we reflect on the past year and contemplate the potential joys and struggles for the upcoming New Year. Your emotions can swing from sweet and bitter as you re...

24 Dec 202521min

52 | Christmas Without Connection: 5 Steps To Take When Your Neurodivergent Spouse Misses Your Needs

52 | Christmas Without Connection: 5 Steps To Take When Your Neurodivergent Spouse Misses Your Needs

Your husband has many good qualities but during Christmas time the seasonal sensory overload and changes in routine can cause many men to forget the mental load their wives carry this time of year.  C...

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51 | Sick Days Without Losing It: Sensory-Friendly Remedies That Keep Kids (and Mom) Calm

51 | Sick Days Without Losing It: Sensory-Friendly Remedies That Keep Kids (and Mom) Calm

Creating time for our own self-care means we have a plan for those sick days with our sensory challenged kids.  Here is part 2 of my specific remedies for stuffy nose, earaches, sore throats and chapp...

10 Dec 202521min

50 | Kids Always Sick (So You Get Sick Too): My Sensory Friendly Immune Boosting Remedies

50 | Kids Always Sick (So You Get Sick Too): My Sensory Friendly Immune Boosting Remedies

It’s never fun being sick, especially for kids. When your child has sensory challenges, a simple cold can turn into a search of remedies that don’t send them running. In this two-part series, I’m shar...

3 Dec 202518min

49 | 3 Simple Options When Feeling Utterly Hopeless & Your Neurodivergent Family Is Craving Holiday Joy (Wk 4)

49 | 3 Simple Options When Feeling Utterly Hopeless & Your Neurodivergent Family Is Craving Holiday Joy (Wk 4)

At first the frustrations, misunderstanding and unmet needs slowly build up and are easier to ignore.  However, over time, these thoughts can become overwhelming and all you can see are the problems, ...

26 Nov 202516min

48 | When Parenting Neurodivergent Kids Collides With Christmas Prep: Week 3

48 | When Parenting Neurodivergent Kids Collides With Christmas Prep: Week 3

As the seasons change and holiday tasks start to pile up, do you find yourself spending most days stuck inside? With more to do, it’s easy to slip into working longer hours. In more ways than one, tha...

19 Nov 202517min

47 | Holiday Baking & Shopping Taking A Toll? Join Week 2 Of 4 Protecting Your Sanity While Loving Your Neurodivergent Family

47 | Holiday Baking & Shopping Taking A Toll? Join Week 2 Of 4 Protecting Your Sanity While Loving Your Neurodivergent Family

All the "should do" tasks on our list multiplies with Thanksgiving, Christmas, and all the festivities in between. On one hand, we hold onto our idealized vision of a joyful holiday season, but on the...

12 Nov 202520min

46 | Holiday Stress Wreck Your Health? Week 1 Of 4 Sanity Prep BEFORE The Craziness & Tips For Neurodivergent Kids)

46 | Holiday Stress Wreck Your Health? Week 1 Of 4 Sanity Prep BEFORE The Craziness & Tips For Neurodivergent Kids)

I love Thanksgiving and Christmas, the whole holiday season. So many special traditions. These were moments I’ve always looked forward to sharing with my future family. Life shifted as I realized the ...

5 Nov 202521min

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