Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus)

** TOP 2.5% GLOBALLY RANKED PODCAST**

I help women with neurodiverse husband and kids prioritize self-care to thrive

Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities?

Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom.

Hey, I’m Christina—married 18 years to a neurodiverse man and mom of three neurodiverse kids.

For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself.

I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care.

This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love.

If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.

***

Contact -> hello@christinamariepaperie.com

Learn -> https://christinamariepaperie.com

Instagram -> @christinamariepaperie

Facebook -> @christinamariepaperie

Wanna work with me to jumpstart your self-care ? There are three options for you!

📩 Become an insider when you join my email list https://christinamariepaperie.kit.com/podcast

🎙️ Follow the Podcast for authentic and realistic weekly encouragement

❤️‍🩹Want personalized one-on-one support? https://christinamariepaperie.com/coaching/

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(95)

38 | Mess Up? Next StepsTo Restore Your Relationship With Your Sensory Autism ADHD Kids

38 | Mess Up? Next StepsTo Restore Your Relationship With Your Sensory Autism ADHD Kids

How we respond after losing our cool or making mistakes with our kids truly matters. Blaming, shaming, or ignoring can damage our relationships, so it’s important to be intentional in those moments. I...

10 Sep 202513min

37 | Nothing Left To Give?  Emergency 10-Minute Self-Care for Moms of ADHD & Autism Kids

37 | Nothing Left To Give? Emergency 10-Minute Self-Care for Moms of ADHD & Autism Kids

Once you know your warning signs (see Episode 36), what do you do if your at a critical level and limited time available for self-care? Let's be real, some days you and I may only have 5-10 minutes, s...

3 Sep 202514min

36 | Four Self-Care Warning Signs Not To Ignore When Living in a Neurodiverse Family

36 | Four Self-Care Warning Signs Not To Ignore When Living in a Neurodiverse Family

Would it be great if you knew beforehand that your self-care gauge is dangerously low and your ability to carry out your roles is at risk? Today, I'm sharing the four signs I personally watch for in m...

27 Aug 202515min

35 | Do You Use This Must Have Supplement For You & Your Neurodiverse Family's Health? Tip For Your Self-Care & Autistic, ADHD, Sensory Kids

35 | Do You Use This Must Have Supplement For You & Your Neurodiverse Family's Health? Tip For Your Self-Care & Autistic, ADHD, Sensory Kids

When I began adding this supplement to my and my family's health, I found success in a couple of key areas.  I hope this sparks some ideas for yourself and your families health.   Resources: Adult ve...

20 Aug 202515min

34 | My 2 Top Tips When Everyone Has Big Emotions In A Neurodiverse Family

34 | My 2 Top Tips When Everyone Has Big Emotions In A Neurodiverse Family

Big emotions and big responses seems to be a common situation in neurodiverse families. These intense emotional reactions can become challenging when small problems trigger disproportionately big resp...

13 Aug 202516min

33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids

33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids

Ever have a crazy moment where everyone around you is melting down and you reach your limit and you explode? If so, I have a practical strategy for you, your spouse and your kids. Resources: Chris C...

6 Aug 202514min

32 | Managing Autism & ADHD Meltdowns: Mom-Tested Tips For Before And After School

32 | Managing Autism & ADHD Meltdowns: Mom-Tested Tips For Before And After School

Changes in routines can be tough on our neurodiverse kids, and honestly, they can be tough on us as moms. I know how hard it is to squeeze in time for self-care during these transitions, but I’ve foun...

30 Juli 202518min

31 | 5 Steps For A Calmer Back-To-School + Tips For Sensory, Autistic, ADHD Kids & Teens

31 | 5 Steps For A Calmer Back-To-School + Tips For Sensory, Autistic, ADHD Kids & Teens

When it comes to going back to school, there are so many moving pieces—you honestly deserve an award for all the effort it takes to prepare your kids! Because back to school can be overwhelming for yo...

23 Juli 202524min

Populärt inom För unga lyssnare

badfluence
rss-jossan-nina
the-power-meeting-podcast
rss-fran-blojor-till-brollop
rss-vuxna-pa-latsas
rss-onskepodden
lojsan-buster
magiska-godnattsagor
rss-2under2
rss-pappahjartat
rss-ryktet-gar
tabberaset
godnattstund
rss-foraldramotet-bring-lagercrantz
rss-skilsmassopodden
rss-hastnetpodden
fatta-familjen
rss-barnens-sagovarld-godnattsagor-for-barn-barnsagor
rss-angra-inget-3
tredje-gangen-gillt-med-ida-och-sanna