636 - Do they have "intimacy amnesia?"
In this episode, I talk about the way some people don't appreciate moments of connection/intimacy together. I talk about how to react to this disconnect.My book, "That's Bold of you" is available on A...
30 Sep 202416min
635 - It's ok to be the villain in their story
In this episode, I talk about why being the villain in someone else’s story is just the cost of setting yourself free. I talk about what it means to look at yourself through your own eyes for once and...
26 Sep 202414min
634 - HOW do they apologize? (don't overlook the red flags)
In this episode, I talk about the keys to a genuine apology. I talk about how to know if it's a heartfelt apology or just an attempt to avoid accountability.My book, "That's Bold of you" is available ...
23 Sep 202417min
633 - Are they worth fighting for?
In this episode, I talk about self betrayal and why we allow ourselves to do it. I talk about why we keep giving without receiving and where to draw the line between sacrifice and self betrayal.My boo...
19 Sep 202416min
632 - Celebrate this season of your life
In this episode, I talk about "seasons" of life and how to honor the one you're actually in. I talk about knowing when to hold on (it's an investment) vs when to let go (it's a drain).My book, "That's...
16 Sep 202415min
631 - Don't let anyone convince you that you're being "dramatic"
In this episode, I talk about people who want you to think you're "making a big deal out of nothing." I talk about the type of partner you deserve - someone who provides space for you to be honest, ev...
12 Sep 202415min
630 - Don't avoid this feeling (it's helping you upgrade)
In this episode, I talk about how negative emotions camouflage positive ones. I talk about how embracing the negative is the key to upgrading your life.My book, "That's Bold of you" is available on Am...
9 Sep 202415min
629 - Stop fixing people who don’t want to be fixed
In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner.My b...
5 Sep 202414min
