604 - What "wrongness" are you tolerating in your life?
In this episode, I talk about why the longer you tolerate what’s wrong in your life, the longer you unnecessarily delay what’s right. I talk about how to stop justifying certain things and people in y...
10 Juni 202416min
Surrender and trust the process (w/ Kasbo)
This is a special bonus music x mindfulness episode featuring producer and musician Kasbo. Join us for a short episode featuring Kasbo's music, his story, and a theme of surrender as a form of strengt...
7 Juni 202426min
603 - You're not falling behind (don't settle)
In this episode, I talk about why the root of settling is found in the question "Am I making this choice because I truly want it, or because I'm afraid of falling behind?"My NEW journal, "The BOLD Jou...
6 Juni 202415min
602 - Why won't they meet you at your level?
In this episode, I talk about why some people aren't capable of meeting you where you are - aka why certain people can't meet your standards, effort, etc. I talk about how to not let their reality dic...
3 Juni 202417min
601 - Their hesitation is a decision (unsure people)
In this episode, I talk about how to handle unsure people in your life. I talk about why if they need convincing, they're not worth convincing. I talk about why their uncertainty is about THEM, not yo...
30 Maj 202415min
600 - Dance with your audacity
In this episode (600!), I talk about why audacity is the key to the life you deserve. I talk about how to break free of expectation and "low common denominator" goals, ambitions, and standards.My NEW ...
27 Maj 202416min
599 - Bitterness is baggage
In this episode, I talk about where bitterness in life comes from and how to let it go. I talk about why letting go of bitterness is the key to manifestation.My NEW journal, "The BOLD Journal" is avai...
23 Maj 202416min
598 - Don't let their "self awareness" fool you
In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I...
20 Maj 202416min
