519 - Let them feel your absence
In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind.My...
10 Aug 202315min
518 - Left-handed anger (be patient with yourself)
In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY we're unfair to ourselves and how to flip the script.My new book "That's Bold of...
7 Aug 202315min
Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness
This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract th...
4 Aug 202327min
517 - Are you in "Raccoon Mode?"
In this episode, I talk about what it means to be in "Raccoon Mode," bare minimum, and how to answer the question "what is worth fighting for" in relationships.My new book "That's Bold of You" is avai...
3 Aug 202314min
516 - Don't let them bullsh** you
In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free.My new book "Tha...
31 Juli 202314min
515 - "He should just know that"
In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward.My new book "That's Bold ...
27 Juli 202315min
514 - The case for being a hot mess
In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.My new book "That's Bo...
24 Juli 202314min
513 - Love should bring you peace, not chaos
In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest expression of love and why it's not what we usually think of.My new book "That's Bo...
20 Juli 202318min
