Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Avsnitt(518)

The Weathervane

The Weathervane

Our story tonight is called The Weathervane and it’s a story about a few acres out in the country. It’s also about the smell of fresh hay on a warm morning, mud boots for getting chores done and a poc...

18 Apr 202236min

Dog Walk

Dog Walk

Our story tonight is called Dog Walk and it’s a story about a daily excursion out into the neighborhood streets. It’s also about games played through the fence, walking with a spring in your step and ...

11 Apr 202235min

Spring Cleanup

Spring Cleanup

Our story tonight is called Spring Cleanup and it’s a story about one of the first warm sunny days of the year. It’s also about bird feeders full of seed hanging in the branches, a vintage Tupperware ...

4 Apr 202234min

The Pantry

The Pantry

Our story tonight is called “The Pantry” and it’s a story about a chore that becomes a sort of meditation. It’s also about neat rows of cans with their labels all turned the same way, the satisfaction...

28 Mars 202233min

Begin Again

Begin Again

Our story tonight is called Begin Again and it’s a story about a reset scheduled for the equinox. It’s also about sunrise watched from an open hatchback on a road outside of town, birds and squirrels ...

21 Mars 202240min

Pillow Forts and Treehouses

Pillow Forts and Treehouses

Our story tonight is called Pillow Forts and Treehouses and it’s a story about a rainy afternoon tucked into a hideaway. It’s also about the big ideas of children, a bowl of pretzels and apple slices,...

14 Mars 202239min

Hyacinths

Hyacinths

Our story tonight is called Hyacinths and it’s a story about a sneak peak at Spring from the tail end of Winter. It’s also about sweet potatoes and shelves full of sauces and spices, a gift given whil...

7 Mars 202235min

Opening Night

Opening Night

So get cozy and ready to sleep.Our story tonight is called Opening Night and it’s a story about the moments before the curtain rises. It’s also about flowers in the green room, the electric feeling of...

28 Feb 202235min

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