OCD Recovery
Hälsa

OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(2033)

Controlling Your OCD Thoughts

Controlling Your OCD Thoughts

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

27 Sep 20195min

Do ERP Every Day

Do ERP Every Day

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

26 Sep 20192min

No One Believes That I Can Recover

No One Believes That I Can Recover

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

25 Sep 20195min

Don't Get Discouraged By Setbacks

Don't Get Discouraged By Setbacks

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

24 Sep 20194min

ERP For OCD Feelings

ERP For OCD Feelings

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

23 Sep 20196min

ERP For Real Life Situations

ERP For Real Life Situations

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

22 Sep 20193min

When Is The Best Time To Do ERP

When Is The Best Time To Do ERP

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

21 Sep 20194min

How To Do Proper ERP For OCD Thoughts

How To Do Proper ERP For OCD Thoughts

To start one on one OCD Recovery Program with Ali Greymond visit youhaveocd.com

20 Sep 20197min

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