Operation Tango Romeo, the Trauma Recovery Podcast

Operation Tango Romeo, the Trauma Recovery Podcast

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

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Avsnitt(371)

Ep. #301. Dr. Jade Wu, Internationally renowned sleep expert

Ep. #301. Dr. Jade Wu, Internationally renowned sleep expert

www.drjadewu.com Author of: Hello Sleep, the science and art of overcoming insomnia without medications. PTSD and a good nights sleep Sleep deprivation in Military training, and the long term effec...

20 Juni 202346min

Ep. #300. Don St. John, PHD, Award winning author of: Healing the wounds of childhood

Ep. #300. Don St. John, PHD, Award winning author of: Healing the wounds of childhood

Ep. #300. Don St. John, PHD, Award winning author of: Healing the wounds of childhood Ayahuasca, Somatic, Connection, Christ, Social and Political impacts of trauma disconnection

15 Juni 20231h 6min

Ep. #299. The power of being a cycle breaker

Ep. #299. The power of being a cycle breaker

When you heal... 5 more people benefit from your healing 25 more people benefit from your healing passed on from the 5 125 more people benefit from your healing passed on from the 25 If you're lookin...

13 Juni 202310min

Ep. #298 How far is too far with inclusivity?

Ep. #298 How far is too far with inclusivity?

Is it even possible to go too far? I love the idea of inclusivity. I grew up being bullied, isolated, and left out. I don't want ANYONE to feel that way. And...should a group bend to the will of an...

13 Juni 202313min

Ep. #297. "Flat Earthers" the true test of your ability to engage in a thoughtful conversation

Ep. #297. "Flat Earthers" the true test of your ability to engage in a thoughtful conversation

Ep. #297. "Flat Earthers" the true test of your ability to engage in a thoughtful conversation For more on Transactional Analysis, click here: (1) Transactional Analysis 1: ego states & basic transac...

9 Juni 202325min

Ep. #296. Show Update, a little about my sponsor, Pure Life Healthcare Management

Ep. #296. Show Update, a little about my sponsor, Pure Life Healthcare Management

Ep. #296. Show Update, a little about my sponsor, Pure Life Healthcare Management

9 Juni 202320min

Ep. #295. I am a Freemason. Here is my confession.

Ep. #295. I am a Freemason. Here is my confession.

Ep. #295. I am a Freemason. Here is my confession. I've been out of the lodge since 2012, and I do toy with the idea of joining again. Since 2006, I've heard every accusation against the Masons...

22 Maj 202330min

Ep. #294. What is Emotional Abuse?

Ep. #294. What is Emotional Abuse?

What is abuse? Abusers rarely, if ever realize they are abusive.  If you call them out on their behavior, they will often react with something to the tune of, “You’re too sensitive, suck it up, quit y...

18 Maj 202313min

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