Sleep, Rest, & The Sabbath Mindset
Have we traded in productivity at any cost for true rest? Are idle hands really the devil's play things? What should you do if you suffer from sleep paralysis?In this episode of Orthodox Health, Dr. M...
7 Apr 202544min
Fasting & Feasting: Orthodox Christian Nutrition Principles
Struggling to know what & how to eat?In this episode of Orthodox Health, Dr. Michael Christian & John dive deep into the ancient wisdom of fasting & feasting through the lens of Orthodox Christian tra...
31 Mars 202539min
Prayer, Stress, & The Nervous System
In this episode, Dr. Michael Christian & John explore various aspects of health from an Orthodox Christian perspective. They discuss the health benefits of prayer on the nervous system, effective pray...
24 Mars 202557min
Fasting: A Spiritual & Physical Detox
In this episode, hosts, Dr. Michael Christian & John, explore the multifaceted nature of fasting within the context of Orthodox Christianity, emphasizing the spiritual, physical, & communal aspects. T...
10 Mars 202542min
An Orthodox Christian Approach to Health & Wellness
In this episode hosts, Dr. Michael Christian & John, explore the intersection of Orthodox Christianity & holistic health, emphasizing the importance of caring for the body, mind, & spirit. They discus...
3 Mars 202540min
